Individualized Training That Fits Your Lifestyle
Running at Disney is unique … If you are looking for a personal record (PR) or to qualify for Boston, these are not the races for you. Disney races attract thousands of people, many running for the first time, enjoying
One of the reasons I love running is that I don’t need a lot of gear; I can slip on my shoes and head out of the door – or can I? Faced with busy lives and year-round training, runners
And so it started (again) … the post race endorphins that led to my signing up for the Dopey Challenge were gone, and 18 weeks of early mornings and long runs began. The Dopey Challenge is unique – 4 races
What is the Dopey Challenge? Every January Walt Disney World hosts Marathon Weekend, four days of races from 5k up to a full marathon. The Dopey Challenge is for those insane enough to attempt all four races, running 48.6 miles
Hindsight is 20/20 right. Looking back to 2015 when I started running after a 25 year break I did some not so smart things. Here are 5 tips for new runners to help avoid the mistakes I made Shoes If